Iron Path
Lower Body Power
Squats
Exercise 1 of 4
Log your sets
1
kg
reps
2
kg
reps
3
kg
reps
4
kg
reps
Exercise History
Your previous performance on this exercise.
December 2, 2025
| Set | Weight | Reps |
|---|---|---|
| 1 | 100 kg | 8 |
| 2 | 100 kg | 8 |
| 3 | 100 kg | 6 |
November 25, 2025
| Set | Weight | Reps |
|---|---|---|
| 1 | 95 kg | 6 |
| 2 | 95 kg | 6 |
| 3 | 95 kg | 5 |