Iron Path
Upper Body Focus
Bench Press
Exercise 1 of 5
Log your sets
1
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reps
2
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reps
3
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reps
4
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reps
Exercise History
Your previous performance on this exercise.
December 6, 2025
| Set | Weight | Reps |
|---|---|---|
| 1 | 65 kg | 10 |
| 2 | 65 kg | 10 |
| 3 | 65 kg | 9 |
December 2, 2025
| Set | Weight | Reps |
|---|---|---|
| 1 | 60 kg | 10 |
| 2 | 60 kg | 9 |
| 3 | 60 kg | 8 |
November 25, 2025
| Set | Weight | Reps |
|---|---|---|
| 1 | 55 kg | 8 |
| 2 | 55 kg | 8 |
| 3 | 55 kg | 7 |